Rooted in plants. Guided by wisdom.

The herbal consultation process is a collaborative partnership during which we seek to understand the root causes of your current ailments and forge a sustainable path towards your goals. 

​

Step 1: The in-depth Initial Consultation provides the context of your health history plus the realities of the present - stressors, joys, limitations, daily habits, nutritional status, social support.

 

• If you have one main concern, such as grief following the death of a loved one, a Focused Initial Consultation will be appropriate. This session will last about an hour and we'll focus on your main concern.

​

• If your concerns are more chronic or involve more that one body system - for instance, your anxiety is related to gut dysfunction and insomnia, then the 2 hour Comprehensive Initial Consultation will give us the opportunity to look in depth at how every facet of health works together.

​​

     Step 2: Following the consultation, I will take some time (many hours!) to devise a plan which may include herbs, supplements, and dietary or lifestyle changes. We will discuss the plan in person or by phone or email. I will provide ample ongoing support as needed as you implement the plan. All of this is included in the price of the Initial Consultation.  

 

     Step 3: After 4-6 weeks, we will meet again for a Follow Up session to discuss your progress and to make appropriate updates to your plan. We can discuss new concerns or dig deeper into old ones. Healing takes time, so additional Follow Ups are recommended.