Sweet Dreams

Sweet Dreams is a gentle, deeply relaxing bedtime blend crafted to ease the transition into restful sleep without heaviness or grogginess. Chamomile, catnip, and linden form a generous aromatic and cooling foundation, together quieting digestive tension, softening frayed nerves, and easing the physical and emotional residue of the day. Passionflower brings its specific gift for the circular, repetitive thinking that keeps the mind turning long after the body is ready to rest. Lavender clears mental noise and lifts the anxious, worried quality that so often underlies insomnia. Lemon balm rounds the formula with its uplifting yet calming presence, gently releasing the need to keep going and inviting the mind toward ease and stillness. This is a safe, gentle formula appropriate for the whole family including children.

Ingredients: Chamomile (Matricaria recutita), Catnip (Nepeta cataria), Linden flower (Tilia europaea), Passionflower (Passiflora incarnata), Lavender (Lavandula angustifolia), Lemon balm (Melissa officinalis)

Warnings: Avoid catnip during pregnancy. May enhance the effects of sedative medications — use cautiously if taking pharmaceutical sleep aids or anti-anxiety medications. Generally very safe for long term use including children and the elderly. Do not drive or operate heavy machinery after use.